Weigh In record (no journal entry) for 22 January 2023
|
62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2023:
|
894 kcal
|
Fat: 22.89g | Prot: 28.26g | Carbs: 145.65g.
Breakfast: Max Tea Teh Tarik, Sari Roti Roti Kasur Susu. Lunch: Kupat Tahu. Dinner: Nugteta Dimsum Jamur. Snacks/Other: Cimory Squeeze Yoghurt Purple Taro. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deeana.23's Weight History
|