Weigh In record (no journal entry) for 21 January 2023
|
86.6 kg
Lost so far: 17.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2023:
|
164 kcal
|
Fat: 3.86g | Prot: 3.80g | Carbs: 27.78g.
Breakfast: Ajinomoto Спринг Роллы с Овощами. Lunch: Томатный Суп. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElizaOga's Weight History
|