odriasha's Journal, 21 Jan 23

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Приложение у всех тормозит и тупит? Ещё виснет, а потом двоит.

52.2 kg Lost so far: 0 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2023:

1204 kcal

Fat: 69.05g | Prot: 46.85g | Carbs: 92.45g. Breakfast: Гречка Отварная, Мистраль Маш Отварной , Рафинад, Яйцо, Националь Кокосовая Стружка. Lunch: G-Balance Тан. Snacks/Other: Кофе с Сахаром. more...

1737 kcal

Exercise: Cardio - 40 minutes, Running - 10/kph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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odriasha's Journal, 21 Jan 23

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odriasha's Weight History