Weigh In record (no journal entry) for 21 January 2023
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72.4 kg
Lost so far: 4.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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1291 kcal
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Fat: 54.50g | Prot: 33.15g | Carbs: 164.01g.
Breakfast: La Boulangère Croissant B'vegan. Lunch: Milka Choco Pause, Pringles Cheese & Onion. Dinner: Planet Sushi Makislim Crevette Tempura, Sushi West Maki Saumon, Sushi Daily Maki California. more...
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Losing 1.4 kg a Week
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katyaa75's Weight History
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