Weigh In record (no journal entry) for 21 January 2023
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52.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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1697 kcal
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Fat: 83.97g | Prot: 142.77g | Carbs: 96.40g.
Breakfast: Winway Горіхова Суміш «Вітамінна», Green Smile Напій Вівсяний , Jacobs Caramel Latte 3 в 1, Fit Kitchen Классический Чизкейк, Том Арахисовая Паста Кранч, Lactel Лактония Йогурт 2,5%, Украинский Творог 5%. Lunch: Steak. Dinner: Go On Nutrition Protein 33% Premium Whey Bar. Snacks/Other: Bananas . more...
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Gaining 0.2 kg a Week
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Burerffly's Weight History
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