Weigh In record (no journal entry) for 21 January 2023
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54 kg
Lost so far: 6.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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1228 kcal
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Fat: 39.87g | Prot: 59.68g | Carbs: 152.04g.
Breakfast: Hoplà Soia Spray, Bennet Crema di Marroni, Pasta Julia Base per Crepes. Lunch: Coop Olive Ascolane, Fonzies Fonzies, San Carlo Patatine Junior, Pizza Rustica. Dinner: Nigiri Salmone, Sashimi di Salmone, Uramaki Salmone Avocado, Maki Salmone, Picard Tartare di Salmone. Snacks/Other: Tayo Foods Funwari Kaoru Baumkuchen. more...
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Losing 1.1 kg a Week
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crissy2376's Weight History
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