Weigh In record (no journal entry) for 21 January 2023
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68.3 kg
Lost so far: 15.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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1263 kcal
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Fat: 98.04g | Prot: 83.91g | Carbs: 9.88g.
Breakfast: Куриные Сердечки в Сметане, Печень Куриная Жареная, Vemondo Tofu Marynowane. Lunch: Auchan Kebab Wieprzowy . more...
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Losing 0.7 kg a Week
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Аурика96's Weight History
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