Weigh In record (no journal entry) for 20 January 2023
|
85.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2023:
|
998 kcal
|
Fat: 12.11g | Prot: 54.02g | Carbs: 165.27g.
Breakfast: Carrefour Tonno a Pinne Gialle all'olio d'oliva, Galbusera Cracker Riso Su Riso Doppia Croccantezza, La Molisana Pasta di Semola di Grano Duro. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|