|
I’m in the 200s!!!! What a wonderful feeling!
|
135.9 kg
Lost so far: 27.4 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2023:
|
578 kcal
|
Fat: 14.85g | Prot: 58.97g | Carbs: 54.23g.
Breakfast: Dannon Light & Fit Yogurt - Strawberry Banana (170g). Lunch: Good & Gather Oven Roasted Turkey Breast. Dinner: Ore-Ida Zesty Seasoned Curly Fries, White Bread , Chicken Breast, Healthy Choice Power Bowls Spicy Black Bean & Chicken. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
|
Losing 1.9 kg a Week
|
 Comments
20 Jan 23 by member: Vickiauntmick
|
Congratulations!!!!! Keep it up.
20 Jan 23 by member: 89mich
|
Congratulations and keep moving forward!!👍👍
20 Jan 23 by member: Diana 1234
|
20 Jan 23 by member: fatandcute22
|
So happy for you. YES you can do this.....?
20 Jan 23 by member: Char60
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatandcute22's Weight History
|