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47. Woche
😝😣
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73.1 kg
Lost so far: 9.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1318 kcal
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Fat: 63.36g | Prot: 46.32g | Carbs: 140.65g.
Breakfast: Milch 1,5%, Banane, Gouda oder Edamer, Coppenrath & Wiese Dinkelbrötchen. Lunch: Nougatring. Dinner: Alpro Soya Heidelbeerjoghurt. Snacks/Other: Duplo Duplo, Ferrero Rocher. more...
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Gaining 0.5 kg a Week
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 Comments
Welche Wochen zählst du? Seitdem du hier gestartet bist, seitdem du was neues ausprobierst? Wollt ich schon länger mal fragen 😉
20 Jan 23 by member: nudeltussi
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20 Jan 23 by member: ines-h
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