Weigh In record (no journal entry) for 20 January 2023
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75.7 kg
Lost so far: 12.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1793 kcal
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Fat: 95.31g | Prot: 109.96g | Carbs: 120.75g.
Breakfast: Останкино Шейка Свиная, Сыр Российский, Delicados Мексиканские Лепешки Tortillas. Lunch: Урюк Шаурма С Курицей. Dinner: Коровка из Кореновки Пломбир с Вишней, Кижуч, Мистраль Рис Басмати. more...
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Losing 6.3 kg a Week
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volosalisa's Weight History
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