Weigh In record (no journal entry) for 19 January 2023
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80.9 kg
Lost so far: 22.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1857 kcal
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Fat: 58.85g | Prot: 99.60g | Carbs: 231.67g.
Breakfast: Rinderhackfleisch. Lunch: Mei Yang Brown Rice Noodles, Pelican Fischstäbchen Atlantischer Dorsch, Culinea Chicken Strips American Style. Snacks/Other: Red Band Sour Mushrooms, Lidl Protein Bar Cookies & Cream, Kinder Überraschungs Ei. more...
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Losing 0.2 kg a Week
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larissa.trueb's Weight History
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