Weigh In record (no journal entry) for 19 January 2023
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68.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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216 kcal
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Fat: 8.00g | Prot: 17.00g | Carbs: 21.00g.
Dinner: Дед Хо Фо Га. more...
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Gaining 0.3 kg a Week
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YourladyMarian's Weight History
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