Weigh In record (no journal entry) for 07 December 2014
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112.0 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 December 2014:
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1969 kcal
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Fat: 84.21g | Prot: 86.30g | Carbs: 217.34g.
Breakfast: Nature Valley Breakfast Biscuits. Lunch: White Pita Bread, White Rice, Grilled Chicken. Dinner: White Rice, Cracker Barrel Old Country Store Hamburger Steak. Snacks/Other: Weight Watchers Ice Cream Bars - Dark Chocolate Raspberry, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Dry Roasted Almonds (with Salt Added) , Boiled Egg, Weight Watchers Ice Cream Bars - English Toffee Crunch. more...
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Gaining 0.1 kg a Week
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riddlers's Weight History
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