Weigh In record (no journal entry) for 19 January 2023
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62 kg
Lost so far: 19 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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281 kcal
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Fat: 18.84g | Prot: 17.05g | Carbs: 11.05g.
Breakfast: Огурец (с Кожурой), Цельное Молоко, Яйцо, Помидоры, Сарделька. more...
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Gaining 0.4 kg a Week
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Алиса Панцир's Weight History
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