Weigh In record (no journal entry) for 18 January 2023
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74.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1351 kcal
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Fat: 63.09g | Prot: 61.43g | Carbs: 136.28g.
Breakfast: Club Social Original , União Açucar Cristal, Café com Açúcar. Lunch: Ragazzo Berinjela Antepasto, Cenouras, Tomates, Alface, Linguiça Assada, Pepino (Descascado). Dinner: Linguiça Assada, Linguiça Assada, Batata Doce Cozida, Antepasto de Berinjela. Snacks/Other: Bolo de Laranja, Açúcar, Café com Açúcar. more...
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Gaining 0.2 kg a Week
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hasselmann90's Weight History
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