Weigh In record (no journal entry) for 18 January 2023
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64.4 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 January 2023:
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1674 kcal
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Fat: 71.07g | Prot: 77.76g | Carbs: 171.47g.
Breakfast: Tinnel's Vegetable Patty, Tea with Milk. Lunch: Babybel Original. Dinner: Rice with Peas, Beef Oxtails, Tinnel's Vegetable Patty, Curry Sauce, Goat Meat , Rapini. Snacks/Other: Tea with Milk. more...
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margjohn's Weight History
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