Weigh In record (no journal entry) for 04 February 2021
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1509 kcal
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Fat: 53.25g | Prot: 63.60g | Carbs: 149.79g.
Lunch: SuperIndo Kerupuk Koin Pedas, Apel, Sayur Campuran, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih, Ikan Kembung. Dinner: Telur Rebus, Indomie Rasa Ayam Bawang. Snacks/Other: Yakult Yakult. more...
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auliyarahmah20's Weight History
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