Weigh In record (no journal entry) for 18 January 2023
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66.6 kg
Lost so far: 2.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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848 kcal
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Fat: 34.13g | Prot: 58.46g | Carbs: 74.08g.
Breakfast: Вареное Яйцо, Гречка Отварная. Lunch: Оливковое Масло, Огурец (с Кожурой), Помидоры, Курцево Сыр Горгонзола с Голубой Плесенью, Рис Вареный, Вареное Яйцо, Iberica Tuna in Brine. Snacks/Other: Голден Яблоко . more...
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Losing 3.9 kg a Week
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KristinaVilain's Weight History
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