Weigh In record (no journal entry) for 18 January 2023
|
54.5 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2023:
|
705 kcal
|
Fat: 23.45g | Prot: 47.41g | Carbs: 75.35g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife F1 Shake Mix French Vanilla , Sasa Tepung Pisang Goreng. Lunch: Sate Ayam, Nasi Putih. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prisiliasarah's Weight History
|