Weigh In record (no journal entry) for 18 January 2023
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58.3 kg
Lost so far: 18.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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754 kcal
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Fat: 37.00g | Prot: 56.97g | Carbs: 53.34g.
Lunch: 코다노 모짜렐라 치즈, 맛있닭 소스 통 닭가슴살 매콤바베큐, 파채. Snacks/Other: 칸타타 스위트 아메리카노, 스타벅스 (Starbucks) 바닐라크림콜드브루 (473ml). more...
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Losing 2.1 kg a Week
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yeoyurim's Weight History
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