Weigh In record (no journal entry) for 06 December 2014
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123.8 kg
Lost so far: 6.4 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2014:
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527 kcal
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Fat: 20.14g | Prot: 31.85g | Carbs: 53.00g.
Breakfast: Water, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Water, Hardee's Turkey Burger. more...
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Losing 1.7 kg a Week
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audreychatham's Weight History
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