Weigh In record (no journal entry) for 18 January 2023
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107.5 kg
Lost so far: 13.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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906 kcal
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Fat: 33.32g | Prot: 71.62g | Carbs: 72.45g.
Breakfast: Milfina Kondensmilch 10%, Rinderbraten, Bircher Müsli, Alpro Mehr Frucht ohne Zuckerzusatz Mango. Lunch: Ja! Delikatess Hähnchenbrustfilet Gepökelt - Gegart mit Feiner Rauchnote, REWE To Go Kürbissuppe. more...
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Losing 2.8 kg a Week
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YviWanderlust's Weight History
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