mcsidon's Journal, 16 Jan 23

Medina Hospital weight
Revising eating plan to reduce Carbs limit sugars avoid refined and processed foods
102.5 kg Lost so far: 6.4 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.
Gaining 0.5 kg a Week

2 Supporters    Support   

Comments 
Me too. Good plan 😁 
17 Jan 23 by member: 2melons

     
 

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mcsidon's Weight History


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