Weigh In record (no journal entry) for 17 January 2023
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59 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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489 kcal
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Fat: 15.40g | Prot: 21.00g | Carbs: 70.73g.
Dinner: Bonne Maman Riz au Lait, Ketchup, Auchan Gruyère, Pâtes (Cuites). more...
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steady weight
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