Weigh In record (no journal entry) for 04 January 2023
|
58 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2023:
|
609 kcal
|
Fat: 28.55g | Prot: 15.48g | Carbs: 74.28g.
Breakfast: ВкусВилл Миндальный Торт, Ашан Маффин Шоколадный, Овсяная Каша на Молоке. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivasy240's Weight History
|