Weigh In record (no journal entry) for 09 November 2022
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133 kg
Lost so far: 0 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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459 kcal
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Fat: 14.60g | Prot: 30.03g | Carbs: 56.74g.
Breakfast: Quaker Aveia em Flocos, Camponesa Leite em Pó Integral, Melancia, Sabor da Terra Semente de Chia. Lunch: Extra Fígado Bovino, Vagem Cozida, Feijão Carioca Cozido, Arroz Parboilizado Cozido. more...
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Gaining 19.0 kg a Week
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missiasbea's Weight History
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