Weigh In record (no journal entry) for 12 December 2022
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142 kg
Lost so far: 0 kg.
Still to go: 67 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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169 kcal
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Fat: 9.71g | Prot: 9.53g | Carbs: 10.93g.
Snacks/Other: Polly Leite em Pó Integral, Limão, Nestlé Iogurte Natural Integral. more...
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Gaining 1.9 kg a Week
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missiasbea's Weight History
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