Weigh In record (no journal entry) for 17 January 2023
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65.8 kg
Lost so far: 5.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1506 kcal
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Fat: 27.11g | Prot: 66.92g | Carbs: 250.24g.
Breakfast: Overnight Oats. Lunch: Meatless Burrito with Beans. Dinner: Vegetarian Chilli (with Meat Substitute), Heinz Baked Beans , White Potatoes (Flesh and Skin, Baked) . more...
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Losing 0.6 kg a Week
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YvetteRebecca's Weight History
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