Weigh In record (no journal entry) for 17 January 2023
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81.9 kg
Lost so far: 5.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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244 kcal
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Fat: 4.48g | Prot: 27.39g | Carbs: 21.98g.
Dinner: Куриная Грудка Вареная, Националь Каша Полтавская на Воде, Огурец. more...
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Losing 3.5 kg a Week
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a.ostrovskaya's Weight History
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