Weigh In record (no journal entry) for 06 December 2014
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53.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2014:
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1791 kcal
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Fat: 42.34g | Prot: 139.17g | Carbs: 206.82g.
Breakfast: Quaker Fiocchi d'avena, My Protein Protein Hot Chocolate, Myprotein Crusca d'avena, Granarolo Latte Scremato. Lunch: Philadelphia Balance, Granarolo Latte Scremato, Parmigiano (Grattugiato), Misura Pasta Integrale, Bieta Lessa. Dinner: Carne di Cavallo. Snacks/Other: Lievi Gallette di Riso Integrali, Nutella Nutella, Panino Dolce, Misura Crackers Fibraextra Integrale, Mandarino, Scotti Crackers di Riso, Vitasnella Fruit Cracker. more...
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steady weight
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eyturtle's Weight History
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