Weigh In record (no journal entry) for 17 January 2023
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48 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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404 kcal
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Fat: 15.12g | Prot: 18.16g | Carbs: 52.31g.
Breakfast: Banana Shake. Lunch: Egg Omelette or Scrambled Egg with Vegetables. more...
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Gaining 0.0 kg a Week
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danishred's Weight History
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