Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Bruna Mendes
Journal
17 Jan 23
Bruna Mendes's Journal, 17 Jan 23
Bruna Mendes's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 January 2023
82.9 kg
Lost so far:
0 kg
.
Still to go:
19.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 January 2023:
926 kcal
Fat: 42.26g | Prot: 52.32g | Carbs: 82.69g.
Breakfast:
Ceifeiro Semente de Chia, Guacamole, Ovo Cozido, Nutrella Pão Integral 7 Grãos, Mangas.
Lunch:
Mars Snickers, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango a Milanesa.
more...
2175 kcal
Exercise:
Musculação - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Bruna Mendes's Weight History
View Complete History