Weigh In record (no journal entry) for 17 January 2023
|
60.1 kg
Lost so far: 16.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2023:
|
406 kcal
|
Fat: 19.33g | Prot: 16.83g | Carbs: 41.74g.
Breakfast: Argal Ветчина Йоркская Бутербродная, Радимо Сир Твердий Сметанковий, Ферма Масло Сливочное 82,5%, Сильпо Булка Крафтяр Французская. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
маша2305's Weight History
|