Weigh In record (no journal entry) for 17 January 2023
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54.6 kg
Lost so far: 5.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1121 kcal
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Fat: 60.53g | Prot: 47.78g | Carbs: 98.19g.
Lunch: The Icelander Trota Salmonata, Philadelphia Fantasie al Salmone, Pasta Julia Base per Crepes. Dinner: Snep Barretta Sostitutiva del Pasto. Snacks/Other: Castagnole, Gulab Jamun. more...
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Losing 0.4 kg a Week
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crissy2376's Weight History
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