Weigh In record (no journal entry) for 17 January 2023
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65.2 kg
Lost so far: 10.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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398 kcal
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Fat: 26.12g | Prot: 19.78g | Carbs: 25.94g.
Breakfast: Kinder Шоколад, Good Food Орех Макадамия, FanFan Чиабатта на Оливковом Масле 1 Отжима, Экомилк Масло Сливочное 82,5%, ВкусВилл Икра Лососевая Зернистая. more...
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Losing 2.1 kg a Week
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AlinaMr24's Weight History
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