Weigh In record (no journal entry) for 17 January 2023
|
69.8 kg
Lost so far: 1.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2023:
|
128 kcal
|
Fat: 6.25g | Prot: 7.50g | Carbs: 10.00g.
Breakfast: Кубанская Буренка Кефир 2,5%. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Кристи2.2's Weight History
|