Weigh In record (no journal entry) for 17 January 2023
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63.1 kg
Lost so far: 9.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1519 kcal
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Fat: 95.13g | Prot: 47.13g | Carbs: 115.96g.
Breakfast: Стародворские Колбасы Колбаса Докторская Стародворская, Кумушкин Гостинчик Торт Сникерс. Lunch: Hershey's Шоколад . Dinner: Котлета Домашняя, Блинчики с Мясом. more...
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Losing 2.8 kg a Week
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kozlovskayavara2001's Weight History
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