Weigh In record (no journal entry) for 05 December 2014
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110.7 kg
Lost so far: 5.4 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2014:
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949 kcal
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Fat: 33.87g | Prot: 54.81g | Carbs: 101.96g.
Breakfast: Egg, Deli Sliced Ham, American Cheese, White Bread. Lunch: Yoplait Light Fat Free Yogurt - Strawberry Banana, Lean Cuisine Spaghetti with Meat Sauce w/Mushrooms & Basil. more...
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Losing 1.6 kg a Week
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michellemjacobs81's Weight History
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