Weigh In record (no journal entry) for 17 January 2023
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66.6 kg
Lost so far: 2.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1748 kcal
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Fat: 108.30g | Prot: 61.79g | Carbs: 133.32g.
Breakfast: Бутерброд с Маслом, Вкуснотеево Йогурт с Черникой 3,5%, Сырники Домашние. Lunch: Ермолино Торт Наполеон. Dinner: Ашан Салат с Огурцом, Гречка Отварная, Grow Food Кабачки Гриль, Ермолино Котлеты Домашние с Чесноком. Snacks/Other: Рафаэлло Конфета. more...
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Losing 0.1 kg a Week
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Monica1540's Weight History
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