Weigh In record (no journal entry) for 05 December 2014
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93.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2014:
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503 kcal
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Fat: 23.48g | Prot: 34.48g | Carbs: 39.60g.
Breakfast: Agros Leite Meio Gordo, Canderel Adoçante, Café (em Pó Instantâneo). Lunch: Diospiro, Mimosa Nata Cremosa, Carne do Peito de Frango (Frito, Cozido). more...
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Losing 0.0 kg a Week
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