Weigh In record (no journal entry) for 16 January 2023
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51.3 kg
Lost so far: 6.7 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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720 kcal
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Fat: 12.22g | Prot: 41.78g | Carbs: 113.50g.
Breakfast: Verduras Salteadas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Blanco, Sandía, Jugo de Naranja. Lunch: Sandía. Dinner: Sopa Wantán. more...
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Gaining 3.5 kg a Week
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licet1990's Weight History
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