Weigh In record (no journal entry) for 16 January 2023
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86.3 kg
Lost so far: 0 kg.
Still to go: 86.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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350 kcal
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Fat: 0.60g | Prot: 7.40g | Carbs: 78.00g.
Lunch: Esselunga Riso Carnaroli. more...
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Gaining 0.7 kg a Week
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uttarop1's Weight History
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