Weigh In record (no journal entry) for 16 January 2023
|
44 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2023:
|
824 kcal
|
Fat: 19.27g | Prot: 52.12g | Carbs: 110.05g.
Breakfast: Semoule Cuite. Lunch: Riz Blanc, Blanc de Poulet (Poulets à Rôtir ou à Griller, Rôtis, Cuits), Butternut. Dinner: Carrefour Fromage Blanc Nature 3%, Auchan Parmentier de Poisson , Soupe de Légumes. Snacks/Other: Jus Multifruits, Super U Mini Chinois. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anything4ourMoony's Weight History
|