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😔
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62.8 kg
Lost so far: 8.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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314 kcal
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Fat: 20.98g | Prot: 11.35g | Carbs: 19.50g.
Breakfast: Siyah Zeytin, Haşlanmış Yumurta, Milföy, Gürsüt İzmir Tulum Peyniri. more...
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Gaining 0.2 kg a Week
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teacheronadiet's Weight History
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