Weigh In record (no journal entry) for 15 January 2023
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61.5 kg
Lost so far: 15.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1205 kcal
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Fat: 13.61g | Prot: 24.43g | Carbs: 246.03g.
Lunch: 오렌지, 고구마 (껍질제거, 요리, 삶음). Snacks/Other: 강정, 투썸플레이스 투썸 에이리스트 스페니쉬 연유라떼. more...
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Gaining 10.5 kg a Week
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yeoyurim's Weight History
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