Lagi hamil guys, doain semangat jaga makanannya😅
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71 kg
Lost so far: 22 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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758 kcal
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Fat: 15.28g | Prot: 52.57g | Carbs: 107.00g.
Breakfast: Yellowfit Nasi Uduk Komplit, Prenagen Emesis. Snacks/Other: Buah Naga. more...
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Losing 3.5 kg a Week
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destaoct's Weight History
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