Weigh In record (no journal entry) for 16 January 2023
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81.6 kg
Lost so far: 7.4 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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49 kcal
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Fat: 0.05g | Prot: 1.48g | Carbs: 12.68g.
Breakfast: Akar Teratai, Jus Jeruk Nipis. more...
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Gaining 0.1 kg a Week
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rafavourite's Weight History
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