Weigh In record (no journal entry) for 27 October 2014
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92.1 kg
Lost so far: 11.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2014:
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2183 kcal
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Fat: 66.59g | Prot: 153.56g | Carbs: 236.76g.
Breakfast: Decomorreno Kakao, Suszona Śliwka, Biedronka Corn Lakers - Smako, Delikate Twaróg Półtłusty, Chateau Erdbeer Joghurt. Lunch: Materne Powidła Śliwkowe, Cynamon, Decomorreno Kakao, Smako Corn Flakes, Biedronka Twaróg Półtłusty Delikate. Dinner: Delikate Twaróg Półtłusty, Smako Corn Flakes, Decomorreno Kakao, Cynamon, Materne Powidła Śliwkowe, Edeka Chips Paprika Edeka. more...
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Losing 0.8 kg a Week
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