Weigh In record (no journal entry) for 06 June 2014
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88.8 kg
Lost so far: 15.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 60.11g | Prot: 73.50g | Carbs: 324.17g.
Breakfast: Decomorreno Kakao, Banan, Mlekpol Twaróg Półtłusty, Fin Carré Alpen-Vollmilch Traube-Nuss. Lunch: Kapuśniak. Snacks/Other: Żelki, Kapuśniak, Max Snack Prażynki, Piwo Korzenne, Piwo Jasne. more...
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Losing 3.5 kg a Week
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